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Five ways you can expand your consciousness and overcome that sense of longing for something beyond your day-to-day life. Al of us have experienced moments of clarity, where we were…

Do you wonder how can you use the techniques of releasing pain from your energy body and actually feel better? Let’s face it — there are many people who suffered…

Journal for 15 Minutes Every Day — Journaling allows you to regularly separate the real from the imagined, making the unreal less fearsome and stressful. We often underscore the power…

Being aware that your level of consciousness holds the key to inner peace and overall good health will definitely improve the quality of your life. Your mind is stronger than…