Finding Your Lost Joy and Love After Narcissistic Abuse
After psychological abuse, many survivors feel broken, like they will never return back to the person they were before. Joy...
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30 Days to a Smarter Brain (How to Rapidly Improve How You Think)
Everyone wants a better, and smarter brain to process information faster and have better memory recall. The most brilliant...
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4 Warning Signs That Someone Is Emotionally Unstable
Emotions are totally normal, and it can be healthy to try and find some sort of release for them. We...
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Why People-Pleasers Don’t Get the Love and Respect They Desire
“Niceness is the psychological armor of the people-pleaser.” ~Harriet B. Braiker I used to think that being kind, gentle, and...
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The Butterfly Effect and the Environment: How Tiny Actions Can Save the World
The acre of land my family and I live on rests on a heavily-wooded elevation, which provides a panoramic view...
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Meditation: Why Even Kim Kardashian & Kendall Jenner Practice It ☺
As a yoga teacher, I personally make it a point to meditate every single day. I genuinely think it's a...
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Whatever is Taken for Granted Will Eventually Be Taken Away
“They say ‘you don’t know what you’ve got until it’s gone.’ The truth is, you knew exactly what you had....
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6 Habits of Highly Compassionate People
Follow these steps to feel more compassionate toward others and toward yourself. Would you describe yourself as a compassionate person?...
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What Do My Spirit Guides Mean?
On my day off, I had been driving in my car for what seemed like all day. I was frustrated...
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7 Things That Hold You Back From Living Your Highest Potential
Fulfilling your highest purpose is your life’s calling. It’s what all comes down to, it’s what gives you meaning. It’s...
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