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You experience life through the myriad forms appearing to you, one after the next, in constant and continual, never-ending succession. You take these forms to be the verifiable stuff of…

Do you feel tired, carry stress, or suffer from anxiety? If yes, you need to practice meditation. Many people think meditation is just sitting in a lotus position and listening…

In everyday language it is common to use the expression “at the heart of” or “the heart of the matter” indicating how the heart is considered to be of essence…

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