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Defining Mindfulness Can Deepen Understanding What is mindfulness? As the renowned psychologists Jon Kabat-Zinn’s defines it as: “Mindfulness means paying attention in a particular way;On purpose, in the present moment,…

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  • 6 Habits of Highly Compassionate People

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    <div class="at-above-post-homepage addthis_tool" data-url="https://dreamcatcherreality.com/highly-compassionate-people/"></div>Follow these steps to feel more compassionate toward others and toward yourself. Would you describe yourself as a compassionate person? Even if you don’t necessarily see yourself that way, I...<!-- AddThis Advanced Settings above via filter on

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I know you often hear me talk about having positive affirmations to create the life of endless opportunities. Often, though, it is more than inspiring positive feelings. In this article,…