You may think you are really busy and that if you slowed down or took a pause of any kind you would be less effective and less powerful in life….
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You may think you are really busy and that if you slowed down or took a pause of any kind you would be less effective and less powerful in life….
Depression is more than just a bummer. It’s a stone cold killer. According to the World Health Organization (WHO) depression is now the leading cause of disability in the world,…
Do you feel tired, carry stress, or suffer from anxiety? If yes, you need to practice meditation. Many people think meditation is just sitting in a lotus position and listening…
Have you tried various forms of meditation, and yet still find yourself searching for that one method that works for you? If you have not tried Anapanasati meditation, this could…
For quite some time it was a popular belief that the human brain would develop through a certain age and then become static, meaning our brain would remain the same…
This three part open eye meditation technique is recommended in order to practice perceiving the real reality beyond the matrix. You will also be able to: – Reconnect your 12…
There are so many mental and physical benefits that meditation brings into your life. Though meditation will take a little practice, it is not as complicated as you would think!…
How many faces will you see? In this mirror meditation, you will see faces from your previous lives, faces from the collective, aliens, faeries, people of other races and other…
Imagine for a while that you are in harmonious participation with life. You don’t understand the word ‘struggle’ or ‘hard’ anymore. Your life flows easily and things seem to come…
Are you an empath? Do you feel like a sponge absorbing all the energy from people around you? This could be good or bad energy but nonetheless harmful to our…
Pineal gland activation: While awakening and opening the Third Eye is no easy feat, the mind altering and consciousness expanding benefits make it worthy of diligent spiritual dedication. Known the…
We all know that altered state of consciousness can be achieved by many means, including psychedelic drugs or meditation, just to name a few. A recent research shows, however, that…