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When your soul is trying to speak to you, it’s generally a good idea to listen. Have you ever experienced that feeling as though you’ve lost your spark or just…

For quite some time it was a popular belief that the human brain would develop through a certain age and then become static, meaning our brain would remain the same…

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Low on calories, low on glycemic index and high in nutritional value, these are the 4 best healthy sweeteners as sugar alternatives. Many people today are over consuming processed sugar, high fructose corn syrup and…