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Ayurveda is a 5000 years old form of alternative medicine that originated in India and helps us connect with our mind and body. What does it really entail and how can…

English is one of the most popular languages in the world and contains enough words to paint a thousand pictures. English is the code of the Matrix Reality. Know Thyself The…

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Defining Mindfulness Can Deepen Understanding What is mindfulness? As the renowned psychologists Jon Kabat-Zinn’s defines it as: “Mindfulness means paying attention in a particular way;On purpose, in the present moment,…


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