Whether overweight, healthy or sick, everybody needs to be up to date with the new 2015-2020 dietary guidelines based on scientific researches. Last week, the federal government of United States…
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Another great year for science has passed, but this year was especially important for parents with new born babies. In 2015 there have been several health findings that every parent…
Ayurveda is a 5000 years old form of alternative medicine that originated in India and helps us connect with our mind and body. What does it really entail and how can…
A wide definition of lovemaking and an entire lifestyle based on the power of sexual energy, tantra is slowly becoming the new yoga. Its basic practices will greatly improve your relationship…
Finding a way to deal with everyday stress in life can be difficult. The popular ancient technique, yoga, has been found to be very effective in treating stress and here is why. Stress is a…
Traditional cancer treatment may sometimes be effective, but there are also natural, non-toxic treatments that can fight cancer. One of them is Vitamin B17. An interesting fact about cancer that a lot…
Low on calories, low on glycemic index and high in nutritional value, these are the 4 best healthy sweeteners as sugar alternatives. Many people today are over consuming processed sugar, high fructose corn syrup and…
The ‘Mother Grain’ of the Incas and the food of modern astronauts, quinoa is a must-have in your diet. Here are its health benefits and nutrient profile. Quinoa is a trendy new…
From skin care to treating diabetes, Argan oil can really be called “liquid gold.” Find out about all of Argan oil’s benefits. Argan oil, or famously known as “Moroccan liquid gold”…
Cordyceps is a mushroom that grows in China where it is considered a miracle and you will see why. Here is what one of the world’s most potent mushrooms can offer…
Beside the benefits we know yoga has on the physical aspect of our body, there has been some significant proof that yoga can also improve our mental health. Many yoga…
This article was inspired by 3 Ways To Experience “Dadirri” In Nature Dadirri is a state of calmness one achieves by letting their mind realize their connectedness and dependence on…