The words you choose to use can literally change your brain. Dr. Andrew Newberg, a neuroscientist at Thomas Jefferson University, and Mark Robert Waldman, a communications expert, collaborated on the book,…
Browsing Category » Health
Mindfulness is “the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment”, which can be trained by a large extent…
TECHNIQUES TO IMPROVE YOUR HEALTH: Every year, on the New Year eve, we all must have many resolutions to carry on in the next year. Some of us might have…