Finding a way to deal with everyday stress in life can be difficult. The popular ancient technique, yoga, has been found to be very effective in treating stress and here is why. Stress is a…
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Finding a way to deal with everyday stress in life can be difficult. The popular ancient technique, yoga, has been found to be very effective in treating stress and here is why. Stress is a…
Beside the benefits we know yoga has on the physical aspect of our body, there has been some significant proof that yoga can also improve our mental health. Many yoga…
The Five Tsa Lung Exercises are movements that work with five chakra locations within the central channel of the body: the crown, throat, heart, navel and secret chakra. It contains…
By practicing yoga on a regular basis, you will discover that it has a lot of benefits you might not have known about. On a physical level you can improve your…
Yet again we come across another mysterious force of nature known as the electro magnetic fields of the earth, Shuman Resonance or better known as ley lines. The rediscovery of…
What kind of energy are you attracting? We are all creating an energy flow from our thoughts constantly whether we are being mindful of it or not. Fear can be…
“How people treat other people is a direct reflection how they feel about themselves” – Paulo Coehlo Every relationship we have, can be viewed as a reflection of the relationship…
Have you experienced any symptoms of a spiritual awakening? Chances are, if you are reading this article, the answer is “yes!” A spiritual awakening is an ongoing process whereby a…
The experience of loneliness is almost a natural byproduct of spiritual awakening. For those who are spiritually-minded, it’s not uncommon to feel a little disconnected from other people at times. Though…
Ayurveda is a 5000 years old form of alternative medicine that originated in India and helps us connect with our mind and body. What does it really entail and how can…
A wide definition of lovemaking and an entire lifestyle based on the power of sexual energy, tantra is slowly becoming the new yoga. Its basic practices will greatly improve your relationship…
The power of focus in igniting the chakras. Learn how to control and hold your stores of focus using Drishti. Meditation, self-reflection, and self-discovery have two things in common: All…