Learn how to heal your spirit by identifying spiritual wounds and practicing spiritual hygiene. As a society, we value our bodies more than our minds, and our minds more than…
Tag Archives » meditation
Meditation done correctly renews mental energy, heals the mind and body and helps the mind to develop new ways of handling daily stressors. Achieving an altered state of consciousness is the…
Finding a way to deal with everyday stress in life can be difficult. The popular ancient technique, yoga, has been found to be very effective in treating stress and here is why. Stress is a…
The power of focus in igniting the chakras. Learn how to control and hold your stores of focus using Drishti. Meditation, self-reflection, and self-discovery have two things in common: All…
This article was inspired by Anima And Animus: How To Harmonize Your Masculine And Feminine Energies If you wish to learn about the concept of Anima and Animus put forward…
Do you desire to learn how to achieve a deeper meditative state and achieve an altered state of consciousness? Then continue reading for valuable insights into the art of meditation….
Turning dreams into reality is often a difficult task. Why does this happen? For some it is luck – simply being in the right place at the right time. For…
As a yoga teacher, I personally make it a point to meditate every single day. I genuinely think it’s a great practice for anyone to try, whether you deal with…
As we have recently reached critical mass and have affected the false light grid, we will begin to see more and more people for who they really are, or are…
Spirituality is a way of life. It is not just doing meditation. – Master Choa Kok Sui Spirituality is a lifestyle… We all know that… It is a method of living….
Known as Sahasrara, or the ‘Thousand Petal Lotus’, the Crown Chakra is one of the most powerful energy centers of the body. Sitting at the top of your head, the…
Well, as opposed to so many other articles with such a blatant click-baity title, I’m not going to string you along here. While there are many secrets of zen, I’ll…