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Do you feel tired, carry stress, or suffer from anxiety? If yes, you need to practice meditation. Many people think meditation is just sitting in a lotus position and listening…

In everyday language it is common to use the expression “at the heart of” or “the heart of the matter” indicating how the heart is considered to be of essence…

  Humans tend to comprehend their problems and struggles in non-spiritual terms, and for this reason, they seek out mundane solutions. Every tangible and intangible aspect of life is related…

The concept of Emotional Cancer has first occurred to me during a training in Anchorage, Alaska several years ago. I was teaching how sound could be used to unwind emotion for…

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If you are consciously working at raising your vibration, it’s important to get used to change. In my experience, when we work to ascend into a higher state we’ll find…

The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one’s life. “Every element…

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