Cacao, the key chocolate ingredient, is probably human’s all time favorite superfood and no one has ever had a problem working it into their diet. An antioxidant rich, bitter sweet treat…
Tag Archives » Nutrition
Whether overweight, healthy or sick, everybody needs to be up to date with the new 2015-2020 dietary guidelines based on scientific researches. Last week, the federal government of United States…
Another great year for science has passed, but this year was especially important for parents with new born babies. In 2015 there have been several health findings that every parent…
Ayurveda is a 5000 years old form of alternative medicine that originated in India and helps us connect with our mind and body. What does it really entail and how can…
Traditional cancer treatment may sometimes be effective, but there are also natural, non-toxic treatments that can fight cancer. One of them is Vitamin B17. An interesting fact about cancer that a lot…
Low on calories, low on glycemic index and high in nutritional value, these are the 4 best healthy sweeteners as sugar alternatives. Many people today are over consuming processed sugar, high fructose corn syrup and…
The ‘Mother Grain’ of the Incas and the food of modern astronauts, quinoa is a must-have in your diet. Here are its health benefits and nutrient profile. Quinoa is a trendy new…
From skin care to treating diabetes, Argan oil can really be called “liquid gold.” Find out about all of Argan oil’s benefits. Argan oil, or famously known as “Moroccan liquid gold”…
Depression is one of the leading health problems in the world and its impact on our health and quality of life is enormous. The world is in desperate need of a new…