Learn how to heal your spirit by identifying spiritual wounds and practicing spiritual hygiene. As a society, we value our bodies more than our minds, and our minds more than…
Learn how to heal your spirit by identifying spiritual wounds and practicing spiritual hygiene. As a society, we value our bodies more than our minds, and our minds more than…
Meditation done correctly renews mental energy, heals the mind and body and helps the mind to develop new ways of handling daily stressors. Achieving an altered state of consciousness is the…
Finding a way to deal with everyday stress in life can be difficult. The popular ancient technique, yoga, has been found to be very effective in treating stress and here is why. Stress is a…
The power of focus in igniting the chakras. Learn how to control and hold your stores of focus using Drishti. Meditation, self-reflection, and self-discovery have two things in common: All…
This article was inspired by Anima And Animus: How To Harmonize Your Masculine And Feminine Energies If you wish to learn about the concept of Anima and Animus put forward…
Do you desire to learn how to achieve a deeper meditative state and achieve an altered state of consciousness? Then continue reading for valuable insights into the art of meditation….