The most important thing is to enjoy your life – to be happy – it’s all that matters. – Audrey Hepburn Here is a list of 15 things which, if…
Tag Archives » meditation
Pineal gland activation: While awakening and opening the Third Eye is no easy feat, the mind altering and consciousness expanding benefits make it worthy of diligent spiritual dedication. Known the…
We all know that altered state of consciousness can be achieved by many means, including psychedelic drugs or meditation, just to name a few. A recent research shows, however, that…
The aura contains information about our physical, emotional and spiritual health and can reflect the condition of our chakras. What colors you surround yourself with speaks volumes about the person…
Creative geniuses make a conscious effort to introduce change into their lives. Creativity. What is it? And how do you know if you’ve got it? The most used buzzword in…
To receive quality guidance from the universe, you have to fully surrender your question in faith that the answer will come. What do you do when you have an unanswered…
Building the character of a child through positive thoughts, feelings and emotions about themselves can help them through the course of their life. As parents we want the best for…
Meditation is an activity that brings peace to one’s mind by alleviating distracting thoughts and worries. It is very beneficial as it leaves a positive impact on the practitioner’s health…
Which type of meditation does your mind need? Usually, we treat our minds differently than our bodies, often avoiding taking care of the mind. How do you take care of…
Learn how to heal your spirit by identifying spiritual wounds and practicing spiritual hygiene. As a society, we value our bodies more than our minds, and our minds more than…
Meditation done correctly renews mental energy, heals the mind and body and helps the mind to develop new ways of handling daily stressors. Achieving an altered state of consciousness is the…
Finding a way to deal with everyday stress in life can be difficult. The popular ancient technique, yoga, has been found to be very effective in treating stress and here is why. Stress is a…