As a yoga teacher, I personally make it a point to meditate every single day. I genuinely think it’s a great practice for anyone to try, whether you deal with…
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“They say ‘you don’t know what you’ve got until it’s gone.’ The truth is, you knew exactly what you had. You just didn’t think that you were going to lose…
Follow these steps to feel more compassionate toward others and toward yourself. Would you describe yourself as a compassionate person? Even if you don’t necessarily see yourself that way, I…
On my day off, I had been driving in my car for what seemed like all day. I was frustrated with the drivers, the layout of the roads – everything…
Fulfilling your highest purpose is your life’s calling. It’s what all comes down to, it’s what gives you meaning. It’s what makes you feel unsettled, restless, excited and passionate. But…
While we always need to look after and treat planet Earth with respect and love, over the coming years it is going to be even more important to turn our…
Eloping with your beloved or bashing up your boss….these are what dreams are made of. Getting terrorised by gangsters or ghosts or getting hopelessly lost in an unfriendly foreign land…these…
It has been my experience that the spiritual world, just as the ordinary world, as many beings in all dimensions that are not what they seem. This relates to physical…
You can change your life with greater ease than you think if you are mindful of these simple lessons. My inner being must have known that chaos would be good…
How to Create More Kindness Offering a smile and a kind word to the checkout person, giving a frazzled mom an understanding look when her child is having a tantrum,…
We have all experienced it, being around someone who has either taken an instant dislike to us, or a bizarre resentment suddenly appears in those we have known for some…
If human beings only know how spiritually powerful they are, human suffering wouldn’t be an issue. Only that people tend to chase another kind of power, that which makes others…