Whoever told you that fasting was only for religious folks was lying to you, or maybe they did not know there are other benefits to it. You have the power…
Browsing Category » Spirituality
Meditation done correctly renews mental energy, heals the mind and body and helps the mind to develop new ways of handling daily stressors. Achieving an altered state of consciousness is the…
Fasting is one of the most revered and endearing spiritual practices across human civilization. It spans across different eras — surpassing different faiths, religions, traditions, and cultures — as a…
Journal for 15 Minutes Every Day — Journaling allows you to regularly separate the real from the imagined, making the unreal less fearsome and stressful. We often underscore the power…
Gain clarity of purpose and live a more meaningful and internally peaceful life by learning the habits of people who have cultivated their spirits. Spiritual cultivation is different from cultivating…
The only way to reflect on our purpose is to free ourselves from the culture of consumption and indulgence. Thinking about death makes it possible. Do you ever think about…
A wide definition of lovemaking and an entire lifestyle based on the power of sexual energy, tantra is slowly becoming the new yoga. Its basic practices will greatly improve your relationship…
Children with old soul often struggle with understanding their uniqueness. Learn how to help young old souls. Only a handful of old souls are aware of their unique gifts —…
The power of focus in igniting the chakras. Learn how to control and hold your stores of focus using Drishti. Meditation, self-reflection, and self-discovery have two things in common: All…
Cultivate introspection and gain mastery of yourself by following this 5 step regime. As we age, our soul grows whether we make a conscious effort in assisting it or not….
Introspection is the process of conscious self-awareness. Learn why it’s important, and how to cultivate it for spiritual growth. It is crucial that you become an expert in yourself. A…
The spell of relationships is a hard pill to shallow, but the truth will set you free regarding the cause to why many past relationships failed in tatters. Relationships and…