By practicing yoga on a regular basis, you will discover that it has a lot of benefits you might not have known about. On a physical level you can improve your…
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A wide definition of lovemaking and an entire lifestyle based on the power of sexual energy, tantra is slowly becoming the new yoga. Its basic practices will greatly improve your relationship…
Finding a way to deal with everyday stress in life can be difficult. The popular ancient technique, yoga, has been found to be very effective in treating stress and here is why. Stress is a…
The power of focus in igniting the chakras. Learn how to control and hold your stores of focus using Drishti. Meditation, self-reflection, and self-discovery have two things in common: All…
Beside the benefits we know yoga has on the physical aspect of our body, there has been some significant proof that yoga can also improve our mental health. Many yoga…