Mindfulness is “the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment”, which can be trained by a large extent…
Dreamcatcher
Helen Elizabeth Williams is the owner of DreamcatcherReality.com, where she is a staff writer. Her passions are: spirituality, meditation and polo. She adores all animals, but horses have a special place in her heart. She loves the diversity of our cultures, the beauty of simple people and the harmony of Mother Nature. ♥
Author Archives: Dreamcatcher
What is the hidden meaning of your dreams? Your higher self guides you in mysterious ways. The biggest bridge between your spirit and your mind is being “built” by your subconscious…
“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~ Unknown We had just reached cruising altitude, and my friend and…
Consciousness is the omniscient information field that connects everyone and everything… What follows is a theoretical explanation of how energies interact in our universe to create what we know, and…
How do you know if you have a mature soul and what does it reveal about you? Being careless and impulsive has its excitements and occasional benefits, but standing on…
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos…
TECHNIQUES TO IMPROVE YOUR HEALTH: Every year, on the New Year eve, we all must have many resolutions to carry on in the next year. Some of us might have…
The number one trick of your mind: Perceivable reality is simply a state of consciousness. It is the field of thought or thought field in which we become entranced. Each…
Finding Nirvana — It’s clear the mainstream of humanity is becoming increasingly dissatisfied, and dis-eased as the seeming relentless struggle to control life and the planet’s dwindling resources rolls on….
Just how much of what we see and think is visual and mind manipulation? This current reflection of the Earth plane — the matrix of our perceived reality — is…
Meditation is an activity that brings peace to one’s mind by alleviating distracting thoughts and worries. It is very beneficial as it leaves a positive impact on the practitioner’s health…
Did you know forgiveness is more important to you than anyone else? You will be surprised to learn that failing to forgive will affect your health, wellbeing and spiritual evolution….
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