Cacao, the key chocolate ingredient, is probably human’s all time favorite superfood and no one has ever had a problem working it into their diet. An antioxidant rich, bitter sweet treat…
Tag Archives » Optimal Health
Whether overweight, healthy or sick, everybody needs to be up to date with the new 2015-2020 dietary guidelines based on scientific researches. Last week, the federal government of United States…
The ‘Mother Grain’ of the Incas and the food of modern astronauts, quinoa is a must-have in your diet. Here are its health benefits and nutrient profile. Quinoa is a trendy new…