These intriguing happiness facts will show just how much you didn’t know about happiness. I’ve also added 3 easy exercises that will change your life for the better. As children, happiness seemed…
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These intriguing happiness facts will show just how much you didn’t know about happiness. I’ve also added 3 easy exercises that will change your life for the better. As children, happiness seemed…
This article was inspired by Why Liberation is Not a Search, it is a Surrender Learn how surrendering can allow us to experience joys that we never knew existed. For…
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Depression is one of the leading health problems in the world and its impact on our health and quality of life is enormous. The world is in desperate need of a new…
In 1997, a woman named Emma Slade was robbed at gunpoint in her hotel room when staying in Jakarta. She was forced to the ground by the gunman with a…
Did you know that your happiness depends only on you? Or are you waiting for someone or something outside of yourself to make you happy? This is a super important…
Truth Hurts ! And often (Well, most of the times, we know it too), yet we choose to close our eyes. Harsh ! But trust me, It’ll help you make…
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Emotion Is Something That Most People Find Is Outside Of Their Control. When you feel angry, you can’t help but feel angry; when you feel sad, you can’t help but…
Everybody has good and bad days. It’s perfectly natural to feel a tad blue or depressed during colder months or throughout particularly lonely periods. However, having a companion in the home who can alleviate these moody situations is perfectly possible via pet ownership.
A wide variety of ailments and conditions can impact overall mood, including mental factors. Diet, sleep and physical activity are among the most influential physical factors that influence how we feel[1]. Despite this, there is ample evidence to suggest that owning a cat or dog can substantially reduce stress points that otherwise lead to bad moods and behavioural changes[2].