You may think you are really busy and that if you slowed down or took a pause of any kind you would be less effective and less powerful in life….
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You may think you are really busy and that if you slowed down or took a pause of any kind you would be less effective and less powerful in life….
Depression is more than just a bummer. It’s a stone cold killer. According to the World Health Organization (WHO) depression is now the leading cause of disability in the world,…
Do you feel tired, carry stress, or suffer from anxiety? If yes, you need to practice meditation. Many people think meditation is just sitting in a lotus position and listening…
Have you tried various forms of meditation, and yet still find yourself searching for that one method that works for you? If you have not tried Anapanasati meditation, this could…
For quite some time it was a popular belief that the human brain would develop through a certain age and then become static, meaning our brain would remain the same…
This three part open eye meditation technique is recommended in order to practice perceiving the real reality beyond the matrix. You will also be able to: – Reconnect your 12…
There are so many mental and physical benefits that meditation brings into your life. Though meditation will take a little practice, it is not as complicated as you would think!…
How many faces will you see? In this mirror meditation, you will see faces from your previous lives, faces from the collective, aliens, faeries, people of other races and other…
Astral travel, also known as astral projection, is another term for what is commonly referred to as an out of body experience. It can take place whilst awake and whilst…
What is materialism – when you get attached to material things and start hankering for them, then you are living a materialistic life. What is spiritual life – when you live…
Yet again we come across another mysterious force of nature known as the electro magnetic fields of the earth, Shuman Resonance or better known as ley lines. The rediscovery of…
Mindfulness is “the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment”, which can be trained by a large extent…