“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your…

Defining Mindfulness Can Deepen Understanding What is mindfulness? As the renowned psychologists Jon Kabat-Zinn’s defines it as: “Mindfulness means paying attention in a particular way;On purpose, in the present moment,…

What is a soul call? You feel like you are falling in love. You might not even like this person, but you want to know everything there is to know…

Indigos receive their designation when their surrounding aura is predominately indigo in color. I will use the term Indigo here, however, many of the traits are very similar to those found…