For quite some time it was a popular belief that the human brain would develop through a certain age and then become static, meaning our brain would remain the same…

Dreams are reality just as much as the real world is classified as reality. Dreams are your actual own reality and the real world is the creator’s reality.  Dreams are…

Ayurveda is a 5000 years old form of alternative medicine that originated in India and helps us connect with our mind and body. What does it really entail and how can…

Beside the benefits we know yoga has on the physical aspect of our body, there has been some significant proof that yoga can also improve our mental health. Many yoga…