In the third eye mirror meditation you will see the faces from your previous lives, faces of people from other race, maybe even fairies and aliens. You could also see…
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Defining Mindfulness Can Deepen Understanding What is mindfulness? As the renowned psychologists Jon Kabat-Zinn’s defines it as: “Mindfulness means paying attention in a particular way;On purpose, in the present moment,…
Meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. The effects are even more pronounced with music. In a recent…
The design of modern society really shifts the fundamental idea of what addiction actually is. The official definition of addiction is a strong or harmful need to do something. For…
You may think you are really busy and that if you slowed down or took a pause of any kind you would be less effective and less powerful in life….
Depression is more than just a bummer. It’s a stone cold killer. According to the World Health Organization (WHO) depression is now the leading cause of disability in the world,…
Do you feel tired, carry stress, or suffer from anxiety? If yes, you need to practice meditation. Many people think meditation is just sitting in a lotus position and listening…
Have you tried various forms of meditation, and yet still find yourself searching for that one method that works for you? If you have not tried Anapanasati meditation, this could…
For quite some time it was a popular belief that the human brain would develop through a certain age and then become static, meaning our brain would remain the same…
This three part open eye meditation technique is recommended in order to practice perceiving the real reality beyond the matrix. You will also be able to: – Reconnect your 12…
There are so many mental and physical benefits that meditation brings into your life. Though meditation will take a little practice, it is not as complicated as you would think!…
How many faces will you see? In this mirror meditation, you will see faces from your previous lives, faces from the collective, aliens, faeries, people of other races and other…