Do you desire to learn how to achieve a deeper meditative state and achieve an altered state of consciousness? Then continue reading for valuable insights into the art of meditation….
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Do you desire to learn how to achieve a deeper meditative state and achieve an altered state of consciousness? Then continue reading for valuable insights into the art of meditation….
Dark Room Meditation/Therapy for DMT production is a practice that has been used for thousands of years by sages endeavoring to unlock the great mystery to life. Looking for a…
As a yoga teacher, I personally make it a point to meditate every single day. I genuinely think it’s a great practice for anyone to try, whether you deal with…
Spirit Guides – Spirit guides are incorporeal beings that are assigned to us before we are born that help nudge and guide us through life. They’re responsible for helping…
In the third eye mirror meditation you will see the faces from your previous lives, faces of people from other race, maybe even fairies and aliens. You could also see…
Defining Mindfulness Can Deepen Understanding What is mindfulness? As the renowned psychologists Jon Kabat-Zinn’s defines it as: “Mindfulness means paying attention in a particular way;On purpose, in the present moment,…
Meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. The effects are even more pronounced with music. In a recent…
The design of modern society really shifts the fundamental idea of what addiction actually is. The official definition of addiction is a strong or harmful need to do something. For…
You may think you are really busy and that if you slowed down or took a pause of any kind you would be less effective and less powerful in life….
Depression is more than just a bummer. It’s a stone cold killer. According to the World Health Organization (WHO) depression is now the leading cause of disability in the world,…
Do you feel tired, carry stress, or suffer from anxiety? If yes, you need to practice meditation. Many people think meditation is just sitting in a lotus position and listening…
Have you tried various forms of meditation, and yet still find yourself searching for that one method that works for you? If you have not tried Anapanasati meditation, this could…