Whether overweight, healthy or sick, everybody needs to be up to date with the new 2015-2020 dietary guidelines based on scientific researches. Last week, the federal government of United States…
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Whether overweight, healthy or sick, everybody needs to be up to date with the new 2015-2020 dietary guidelines based on scientific researches. Last week, the federal government of United States…
Yet again we come across another mysterious force of nature known as the electro magnetic fields of the earth, Shuman Resonance or better known as ley lines. The rediscovery of…
TECHNIQUES TO IMPROVE YOUR HEALTH: Every year, on the New Year eve, we all must have many resolutions to carry on in the next year. Some of us might have…
Which type of meditation does your mind need? Usually, we treat our minds differently than our bodies, often avoiding taking care of the mind. How do you take care of…
Gain clarity of purpose and live a more meaningful and internally peaceful life by learning the habits of people who have cultivated their spirits. Spiritual cultivation is different from cultivating…
Cacao, the key chocolate ingredient, is probably human’s all time favorite superfood and no one has ever had a problem working it into their diet. An antioxidant rich, bitter sweet treat…
Another great year for science has passed, but this year was especially important for parents with new born babies. In 2015 there have been several health findings that every parent…
Traditional cancer treatment may sometimes be effective, but there are also natural, non-toxic treatments that can fight cancer. One of them is Vitamin B17. An interesting fact about cancer that a lot…
Low on calories, low on glycemic index and high in nutritional value, these are the 4 best healthy sweeteners as sugar alternatives. Many people today are over consuming processed sugar, high fructose corn syrup and…
The ‘Mother Grain’ of the Incas and the food of modern astronauts, quinoa is a must-have in your diet. Here are its health benefits and nutrient profile. Quinoa is a trendy new…
From skin care to treating diabetes, Argan oil can really be called “liquid gold.” Find out about all of Argan oil’s benefits. Argan oil, or famously known as “Moroccan liquid gold”…
Making the Everyday the Best It Can Be : How much time do you waste every day? While we should all have days where we sit back and do nothing,…