Whether overweight, healthy or sick, everybody needs to be up to date with the new 2015-2020 dietary guidelines based on scientific researches. Last week, the federal government of United States…
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Whether overweight, healthy or sick, everybody needs to be up to date with the new 2015-2020 dietary guidelines based on scientific researches. Last week, the federal government of United States…
Low on calories, low on glycemic index and high in nutritional value, these are the 4 best healthy sweeteners as sugar alternatives. Many people today are over consuming processed sugar, high fructose corn syrup and…
The ‘Mother Grain’ of the Incas and the food of modern astronauts, quinoa is a must-have in your diet. Here are its health benefits and nutrient profile. Quinoa is a trendy new…
From skin care to treating diabetes, Argan oil can really be called “liquid gold.” Find out about all of Argan oil’s benefits. Argan oil, or famously known as “Moroccan liquid gold”…
Making the Everyday the Best It Can Be : How much time do you waste every day? While we should all have days where we sit back and do nothing,…
This article was inspired by What Are Your Core Beliefs and Why Are They So Important to Uncover? Do you think that you perpetuate your self-abuse? Well, there is a…
Disconnect or perish — that is what is being asked of us to proceed unhindered by a timeline that the elite would prefer. These days there is more going on…
Sexual Energy is more than you have been led to believe, it is a power that can recharge and supercharge your whole body, spiritually and physically. Ancient knowledge about sexual…
Depression is one of the leading health problems in the world and its impact on our health and quality of life is enormous. The world is in desperate need of a new…
Everyone wants a better, and smarter brain to process information faster and have better memory recall. The most brilliant minds don’t have more brain power than the average person,…
Emotions are totally normal, and it can be healthy to try and find some sort of release for them. We all need to let go sometimes and show the world…
Energy is the basis for everything on this planet, and if you’ll recall from your high school physics class, energy cannot be created or destroyed; it can only be transformed….