Being aware that your level of consciousness holds the key to inner peace and overall good health will definitely improve the quality of your life. Your mind is stronger than…

Low on calories, low on glycemic index and high in nutritional value, these are the 4 best healthy sweeteners as sugar alternatives. Many people today are over consuming processed sugar, high fructose corn syrup and…

We keep ignoring the “social” component when we talk about health. Read this great article to find out how important social health is and how you can be socially healthy….

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