You may think you are really busy and that if you slowed down or took a pause of any kind you would be less effective and less powerful in life….
Search Results for meditation
Depression is more than just a bummer. It’s a stone cold killer. According to the World Health Organization (WHO) depression is now the leading cause of disability in the world,…
Do you feel tired, carry stress, or suffer from anxiety? If yes, you need to practice meditation. Many people think meditation is just sitting in a lotus position and listening…
Have you tried various forms of meditation, and yet still find yourself searching for that one method that works for you? If you have not tried Anapanasati meditation, this could…
For quite some time it was a popular belief that the human brain would develop through a certain age and then become static, meaning our brain would remain the same…
This three part open eye meditation technique is recommended in order to practice perceiving the real reality beyond the matrix. You will also be able to: – Reconnect your 12…
There are so many mental and physical benefits that meditation brings into your life. Though meditation will take a little practice, it is not as complicated as you would think!…
How many faces will you see? In this mirror meditation, you will see faces from your previous lives, faces from the collective, aliens, faeries, people of other races and other…
Mindfulness is “the intentional, accepting and non-judgemental focus of one’s attention on the emotions, thoughts and sensations occurring in the present moment”, which can be trained by a large extent…
How do you know that you are in the process of transcending to a higher vibrational frequency? A lot of emphasis has been being placed on spiritual vibration and ascension to…
What kind of energy are you attracting? We are all creating an energy flow from our thoughts constantly whether we are being mindful of it or not. Fear can be…
Become your own true love A relationship is never the answer to your loneliness. The feelings of emptiness, unhappiness, depression and self-hate are already inside of you. Most people tend…