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Journal for 15 Minutes Every Day — Journaling allows you to regularly separate the real from the imagined, making the unreal less fearsome and stressful. We often underscore the power…

Being aware that your level of consciousness holds the key to inner peace and overall good health will definitely improve the quality of your life. Your mind is stronger than…

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Hatred, Fear, Resistance and Persistence follow each other in a chain reaction, which is the main cause of keeping our reality stagnant and frozen in time. Let go of the…

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