Anapanasati meditation

Have you tried various forms of meditation, and yet still find yourself searching for that one method that works for you? If you have not tried Anapanasati meditation, this could…

brain

For quite some time it was a popular belief that the human brain would develop through a certain age and then become static, meaning our brain would remain the same…

Inner Peace

The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one’s life. “Every element…

Positive Affirmations

Negativity can be contagious, but it is positivity — and, especially, positive affirmations — that can really help us negotiate through our life successfully. Trumped up back in the 1920s…

positive

Building the character of a child through positive thoughts, feelings and emotions about themselves can help them through the course of their life.  As parents we want the best for…

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