Power of Music

The soothing power of music is well-established. It has a unique link to our emotions, so can be an extremely effective stress management tool. Listening to music can have a…

nutella sugar

A new image claims to show exactly what goes into your jar of Nutella — and it may shock you. Instead of the usual chocolate-hazelnut spread, this picture shows the…

Emotional Cancer

The concept of Emotional Cancer has first occurred to me during a training in Anchorage, Alaska several years ago. I was teaching how sound could be used to unwind emotion for…

Words Literally Restructure Brain

The words you choose to use can literally change your brain. Dr. Andrew Newberg, a neuroscientist at Thomas Jefferson University, and Mark Robert Waldman, a communications expert, collaborated on the book,…

Releasing Pain From Your Energy Body

Do you wonder how can you use the techniques of releasing pain from your energy body and actually feel better? Let’s face it — there are many people who suffered…

Loneliness

If you’d realize how much impact loneliness has on your physical well-being, you would strive to surround yourself with meaningful relationships all the time. Creating social connections is the only…

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